|
Eye Yoga from Paul McCartney and Yoga2You
What does Paul McCartney have to do with Yoga2You and Eye Yoga?
.jpg) Just as Yoga2You launched its Stress Relief Series on iTunes this February, including Stress Relief for the Eyes, essential yogic techniques to keep eyes healthy and strong, Paul McCartney posted this YouTube video demonstrating yoga eye exercises. If you haven't seen it, do check it out.
Beatle Paul attributes these simple eye exercises for helping his vision stay strong and healthy with age. Saraswati does too. Whether you are a Generation X-er, Baby Boomer, or octogenarian, these simple yogic eye exercises will help you.
Click here for additional information. Namaste.
OK, so Paul is as cute as ever, and his YouTube video is free to watch, but if you are the sort of person who is better about exercising with a little coaching or class, Saraswati's Stress Relief for your Eyes download is at your fingertips for only $1 from CDBaby.com and includes 2 tracks (5 and 9 minute versions, depending on how much time you have). All of Yoga2You's Stress Relief downloads are now available on iTunes. Search: stress relief saraswati.
Do these exercises regularly, but especially when your eyes are feeling overworked or strained. Click here for additional information. Namaste.
|
