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Eye Yoga from Paul McCartney and Yoga2You
You're likely to be asking, what does Paul McCartney have to do with Yoga2You and Eye Yoga? The same month we .jpg) launched our Stress Relief Series on iTunes to celebrate our then new release, Stress Relief for the Eyes, Sir Paul posted this YouTube video demonstrating yoga eye exercises. It made us feel very in sync with spreading the message to spend a few Yoga minutes caring for our eyes.
Once you learn these essential yogic techniques that are intended to keep eyes healthy and strong, you can do them whenever you have a few minutes.
Beatle Paul attributes these ancient eye exercises for helping his vision stay strong and healthy with age. Saraswati does too. Whether you are a Generation X-er, Baby Boomer, or octogenarian, these yogic eye exercises will help.
Visit this page for additional information. Namaste.
Yoga2You's Stress Relief for your Eyes digital download is on promotion at CDBaby.com.
$1 includes 2 tracks (5 and 9 minute versions, depending on how much time you have). All of Yoga2You's Stress Relief downloads are now available on iTunes. Search: stress relief saraswati.
Do these exercises regularly, but especially when your eyes are feeling overworked or strained. Click here for additional information. Namaste.
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“Health is wealth, peace of mind is happiness. Yoga shows the way.”
