For thirteen hundred years, Tibetans have been practicing shamatha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all. On Pure Meditation, Pema Chödrön takes you step-by-step through this timeless and elegant meditative form.
PRODUCT DETAILS
2 CD 's ( 2 hours)
