From I Love Yoga:
Scoop neck on one side and boat neck on the other. 100% cotton, soft and comfortable. Only one of dozens of very cool, many organic, yoga tops and yoga wear.
OM is the sacred symbol that represents the infinite, the sum and substance of all the words and is the sound of creation. The symbol of Om has three curves, one semicircle and a dot representing the three states of consciousness (A - waking, U - dreaming, M – sleeping) and the dot signifies the Absolute.
The sound that is produced from the vibration is a deep humming:
A - emerges from the throat, originating in the region of the navel
U - rolls over the tongue
M - ends on the lips
When repeated, OM is said to generate the mystic power that leads one's mind into meditation and into the highest state of consciousness. When chanting Aum one can easily hear their own heart, even modify it’s pace, a group chanting can synchronize their heartbeats.
Next time you chant OM, feel the vibration and hum that is at the center of your being. |
