Eyes have muscles and ligaments like every thing else being held together in the body.
Learn these gentle yoga eye exercises that keep eyes healthy in the same way yoga exercises keep the body healthy--by making connective tissues flexible and strong and increasing blood flow and nutrients to vital organs and systems.
This Stress Relief for the Eyes special *Digital Only download includes 5 and 9 minute tracks.
The 9-minute version includes a slightly longer preparation than the 5-minute track.
There are also more repititions and one additional exercise.
Learn these exercises and practice on your own whenever you have a few extra minutes.
Download today for only $1 through CD Baby. (Regularly 99 cents each.)
*Please Note: This product is only available as a digital download.
A percentage of revenues are donated to charity. This is in spirit with part of the 8 limbs of yoga referred to as the yamas and niyamas.
From the divinity within me to the divinity within you, namaste.