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Stress Relief for the Eyes presents this simple eye test. |
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Amsler Grid Test Instructions
- Cut out the Amsler Grid (above) and tape it to a flat surface at eye level.
- Wear your reading glasses, if you have them.
- Position yourself approximately 14 inches from the grid (normal reading distance).
- Cover one eye.
- Look at the dot in the center of the grid.
- As you focus on the dot, notice the surrounding lines.
- Are any of the lines crooked or bent?
- Are any of the lines blurred or fuzzy?
- Do any of the small boxes appear different in size or shape?
- Repeat this visual test for your other eye.
- Test several days a week to monitor any changes in vision.
If you answered "yes" to any of the above questions or detect any changes in your vision,
contact an eye care professional immediately.
Click to return to Downloads for your Stress Relief for the Eyes download.
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